My husband’s 30 seconds workout routine
Me and my husband , we both have gym memberships but we also have our own small gym in the house with a bench , treadmill, dumbbells, kettle bells and one other thing that you can hang on , or do pull ups, etc… , oh and one small hard trampoline . It’s convenient for when we can’t hit the gym.
Lately he didn’t really had time to go to gym as he works a lot so he’s been doing this 30 seconds workout routine. I honestly thought it’s just a one time thing because maybe he wasn’t in the mood but he is actually going with it for the last 10 days.
To me this is really funny so I needed to share it with you. Maybe you will laugh or maybe it’s going to become your new workout routine.
30 Seconds Workout Routine
1 stretch (5 seconds)
10 push-ups (10 seconds)
Hangs + 1 Pull up (10 seconds)
Trampoline Jumps ( 5 seconds)
If he rests a little between exercises there is a chance this workout might take 1 minute!
The most important is that right after this, he gets up on the scale. ;)) Probably thinking he might have lost a few pounds after such an extenuating routine.
But, you know what? Maybe 30 seconds are better than nothing after all!