The best diet for humans

I need to share this Revolutionary Ted Talk with you as it matches my thinking about human body. We are unique complex creatures and our bodies react differently to what we eat. Resuming everything to counting calories or deprive yourself from a desert is not always the road to weight loss and health. I’m so glad someone thought to make this research and I hope their app will soon be available to people.

This will help lots of people and end so many frustrations.

Can’t wait for this!

TED TALK BEST DIET FOR HUMANS

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