Pay attention to how your body works

I know I’ve been missing from this platform for a long time but here I am again. I am really busy with studying ,mainly ,and some summer traveling . I’m trying to pave my way into MBA ,so now I study hard to get ready for the GMAT test. Anyway, coming back to the fitness journey part, I’m struggling with a back injury on my upper back left side, I pulled something and it hasn’t gone away in about two weeks.  This made me take a break from lifting weights… Read more Pay attention to how your body works →